Environmental wellness is an awareness of the unstable state of the earth and the effects of your daily habits on the physical environment. It consists of maintaining a way of life that maximizes harmony with the earth and minimizes harm to the environment. It includes being involved in socially responsible activities to protect the environment. Examples of environmental threats include ultraviolet radiation in the sunlight, air, chemical, noise, water pollution, and second-hand smoke.

Although some environmental concerns are beyond our control, there are things that can be done to promote a healthier earth.

Tips and suggestions for optimal environmental wellness: